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We know that genetics can be confusing and hard to understand. That’s why we strive to make it as simple as possible. We believe in the future of genetics and that the key to an optimized lifestyle lies within our genes. Making this information accessible to everyone is our aspiration.

 

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nutrition, iron

Do I need more iron in my diet?

By Anna Vu on May 12, 2017 -

nutrition, iron

Are you experiencing dizziness, extreme fatigue, or increased heart rate, which affect your job performance or work out? Then you might need to pump up your iron levels. But, let’s look at why iron is so important for your body.

iron

Do you need more iron in your diet?

By Vanessa Santos on March 24, 2017 -

iron

First you need to ask yourself: Am I constantly feeling extremely exhausted and weak? Am I often dizzy and short of breath and can barely make it up the stairs? If your answer is yes, you may need more iron in your diet.