We know that genetics can be confusing and hard to understand. That’s why we strive to make it as simple as possible. We believe in the future of genetics and that the key to an optimized lifestyle lies within our genes. Making this information accessible to everyone is our aspiration.
For all the vegetarians or vegans out there, you’re probably wondering if you’re getting enough vitamin B12, since sources of vitamin B12 can only be found in animal products or supplements. However, there are ways to find out if you have vitamin B12 deficiency. One of them is through your genes. But first, let’s go through what exactly vitamin B12 is and why we need it.